WORKSHOPS
Reclaim Your Power, Pleasure, and Purpose
with
Ayurveda, Yoga and the Art of Sensual Living
We are delighted to bring you a series of carefully curated workshops for women in their prime.
These intimate gatherings offer a sacred, safe space for you to embark on a journey of self-discovery and renewal, with plenty of ‘aha!’ moments and genuine connections. Expect insightful discussions, practical tips, laughter and fun – because growing wiser should also feel good!
Helping you rewrite your midlife story
Coming this Sepetember
Midlife Awakening: Unveiling Your True Self
Are you ready to embrace the most exhilarating chapter of your life?
Midlife isn’t just about hormonal shifts—it’s a profound transformation of your emotional, psychological, and spiritual essence. It’s time to peel back the layers and discover the real you.
Imagine navigating the twists and turns of perimenopause and menopause with grace, power, and a renewed sense of self. Join us on this empowering journey of self-discovery, healing and joy.
Unlock Your Potential:
- Decode your unique Ayurvedic personality and harness its power to thrive in your middle years.
- Immerse yourself in a gentle yet potent yoga experience, reconnecting with your body and balancing your hormones. (No prior experience needed—just bring your beautiful self!)
- Redefine pleasure on your own terms and embrace it unapologetically.
What Awaits You:
- Gain eye-opening insights into your midlife journey, seeing peri-menopause and menopause through a holistic, empowering lens.
- Acquire practical, take-home tools to navigate this transformative phase with confidence and ease.
- Connect with like-minded women, sharing experiences and forging new friendships over drinks and delectable nibbles.
Don’t just survive midlife—thrive and shine! Are you ready to rewrite your midlife story?
Hosted by experts:
Edyta Kilinska – Ayurveda
Marie Morice – Pleasure Coaching
Anu Gupta – Healing Yoga
Details:
Date : September 28, 2024
Time : 11.00 am to 2.00pm
Venue: Colet House, 151 Talgarth Road, London W14 9DA
| Here’s what they said Vicky: “I learned so much, yet it still scratches the surface. I felt safe and enjoyed my experience. The three components—Ayurveda, Yoga, and Pleasure Coaching—work very well together. I can’t wait for more.”Monika: “I liked the group work, reflection, and sharing—it was like ‘sitting around a fire’ and telling stories. Sharing with other women and learning about their experiences helped me realize how much we have in common. I loved the combination of Ayurveda, Yoga, and Pleasure Coaching.” |
Anna: “I would like to attend more workshops like this. It is such an eye-opener. This is a brilliant combination of Ayurveda, Yoga, and Pleasure Coaching.”
Kat: “Absolutely loved every part! It was very informative and reflective. A bit of everything helped me have a very broad experience. Great flow between all the elements.”
Magda: “I liked the Yoga, which relaxed me and helped me forget about my problems and concentrate on my body. Pleasure Coaching opened some new doors and presented new ways to look after myself.”
Shveta: “Great combination and an eye-opener to so much.”
Noreen: “Excellent! I felt relaxed, engaged, and positive. I loved the sound bath at the beginning.”
Why work with us
As women in our midlife, we deeply understand the unique challenges and rewards that come with balancing families, careers, and personal aspirations. We’re experiencing the ups and downs of these middle years firsthand, and we are committed to using this understanding to support and empower you and others on similar journeys.
Our services encompass a holistic approach to well-being, a unique blend of Ayurveda, Yoga and Pleasure Coaching. We aim to help you achieve a balanced, joyful life by focusing on all areas of well-being—emotional, physical, mental, and social.
We believe in the power of community and the strength found in shared experiences. By working with us, you join a supportive network of like-minded individuals who are committed to creating lives filled with joy and fulfillment. Together, we uplift and inspire each other.
Our passion for helping women in midlife stems from our own journeys. We are dedicated to making a positive impact and are constantly inspired by the resilience and strength of the women we work with.
